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Writing my way through cognitive change.*

…Finally getting started after many years.

The idea for Memory Dialog began years ago, when I first sensed cognitive change. I registered this domain knowing I would eventually want a place to think and write about what was happening.

After years of navigating diagnosis, disability, and identity shifts, I am finally using it for its intended purpose.

This site is where I write through cognitive change — exploring brain health, physical strength, and forward momentum with intention.

I write in the hope that careful reflection may be useful to others navigating similar terrain.